Snack
How many calories in Fruit and Seed Granola?
Fruit and Seed Granola is a wholesome blend of oats, delicious dried fruits, and crunchy seeds to kickstart your day healthily.
Per 100 g
420 kcal
1/2 cup
252 kcal
(60 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 60 g / 100g | 18 g / 100g |
Health score
7/10
Weight loss suitability
Great for breakfast or a snack, but keep portions moderate due to calorie density.
Frequently asked questions
- Is the granola gluten-free?
- It can be, depending on the oats used, so check the label.
- How can I use this granola?
- Add it to yogurt, smoothes, or enjoy it as a snack on its own.
- Can I make it at home?
- Yes, it’s easy to make at home with your choice of fruits and seeds!
Related foods
- Peanut Butter Energy Balls450 kcal / 100g
- Herbed Rice Cakes90 kcal / 100g
- Matcha Chia Bowl130 kcal / 100g
- Orange Cranberry Muffins280 kcal / 100g
- Apricot Coconut Energy Bites350 kcal / 100g
- Almond Joy Snack Mix520 kcal / 100g
Compare Fruit and Seed Granola vs Peanut Butter Energy Balls
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