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Snack

How many calories in Fruit and Seed Granola?

Fruit and Seed Granola is a wholesome blend of oats, delicious dried fruits, and crunchy seeds to kickstart your day healthily.

Per 100 g

420 kcal

1/2 cup

252 kcal

(60 g)

ProteinCarbsFat
10 g / 100g60 g / 100g18 g / 100g

Health score

7/10

Weight loss suitability

Great for breakfast or a snack, but keep portions moderate due to calorie density.

Frequently asked questions

Is the granola gluten-free?
It can be, depending on the oats used, so check the label.
How can I use this granola?
Add it to yogurt, smoothes, or enjoy it as a snack on its own.
Can I make it at home?
Yes, it’s easy to make at home with your choice of fruits and seeds!

Related foods

Compare Fruit and Seed Granola vs Peanut Butter Energy Balls

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Delicious Fruit and Seed Granola — Cal AI — Magyar AI calorie tracker