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Beverages

How many calories in Mango Lassi Smoothie?

A refreshing blend of mango, yogurt, and spices, this smoothie is a creamy treat with a tropical twist.

Per 100 g

110 kcal

1 cup

264 kcal

(240 g)

ProteinCarbsFat
3 g / 100g20 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g264 kcal
100g100 g110 kcal
1/2 cup120 g132 kcal

Health score

8/10

Weight loss suitability

Low fat and enjoyable, making it a refreshing option that fits well into balanced diets.

Frequently asked questions

What is mango lassi?
Mango lassi is a traditional Indian drink made with yogurt and mango.
Can I add protein to my smoothie?
Yes, you can blend in protein powder or Greek yogurt for added nutrition.
Is this smoothie vegan-friendly?
It is not vegan due to the yogurt, but can be made with plant-based yogurt alternatives.

Related foods

Compare Mango Lassi Smoothie vs Pineapple Coconut Smoothie

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Mango Lassi Smoothie Nutrition Information — Cal AI — ລາວ AI calorie tracker