Beverages
How many calories in Mango Lassi Smoothie?
A refreshing blend of mango, yogurt, and spices, this smoothie is a creamy treat with a tropical twist.
Per 100 g
110 kcal
1 cup
264 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 20 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 264 kcal |
| 100g | 100 g | 110 kcal |
| 1/2 cup | 120 g | 132 kcal |
Health score
8/10
Weight loss suitability
Low fat and enjoyable, making it a refreshing option that fits well into balanced diets.
Frequently asked questions
- What is mango lassi?
- Mango lassi is a traditional Indian drink made with yogurt and mango.
- Can I add protein to my smoothie?
- Yes, you can blend in protein powder or Greek yogurt for added nutrition.
- Is this smoothie vegan-friendly?
- It is not vegan due to the yogurt, but can be made with plant-based yogurt alternatives.
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