Protein
How many calories in Crispy Baked Tofu Bites?
These crispy baked tofu bites are a delicious and protein-rich snack, perfect for any meal.
Per 100 g
150 kcal
1 serving
150 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 15 g / 100g | 10 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 100 g | 150 kcal |
| ½ serving | 50 g | 75 kcal |
Health score
8/10
Weight loss suitability
A great low-calorie option, high in protein to help you stay full.
Frequently asked questions
- Are these tofu bites vegan?
- Yes, they are made entirely from plant-based ingredients.
- Can I bake these in an air fryer?
- Absolutely! Air frying will make them even crispier.
- What can I dip these bites in?
- They pair well with soy sauce, sweet chili sauce, or your favorite dip.
Related foods
- Savory Tofu and Vegetable Skewers150 kcal / 100g
- Cashew Chicken Stir-fry220 kcal / 100g
- Szechuan Spiced Tofu180 kcal / 100g
- BBQ Pulled Jackfruit Sandwich200 kcal / 100g
- Mediterranean Chickpea Patties180 kcal / 100g
- Coconut Curry Chicken Salad210 kcal / 100g
Compare Crispy Baked Tofu Bites vs Savory Tofu and Vegetable Skewers
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI