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Salad

How many calories in Classic Tomato Basil Salad?

A fresh and flavorful salad made with ripe tomatoes, fragrant basil, and a drizzle of olive oil. Perfect for a healthy appetizer or side dish.

Per 100 g

85 kcal

1 cup

128 kcal

(150 g)

ProteinCarbsFat
2.5 g / 100g7 g / 100g5 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g128 kcal
100g100 g85 kcal
2 cups300 g256 kcal

Health score

7/10

Weight loss suitability

Low in calories and high in flavor, this salad is a great choice for weight loss diets.

Frequently asked questions

What are the main ingredients?
The salad features fresh tomatoes, basil, olive oil, and balsamic vinegar.
Is it suitable for vegans?
Yes, this salad is completely vegan.
Can I add protein to it?
Absolutely! Consider adding grilled chicken or chickpeas for extra protein.

Related foods

Compare Classic Tomato Basil Salad vs Nectarine Almond Salad

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Classic Tomato Basil Salad - Fresh & Healthy — Cal AI — ລາວ AI calorie tracker