Mexican Corn Chowder vs Roasted Garlic Tomato Soup: calories & macros
Mexican Corn Chowder와(과) Roasted Garlic Tomato Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Mexican Corn Chowder
Soup
80 kcal/ 100 g
- 단백질: 2.8 g↑
- 탄수화물: 15 g
- 지방: 2.1 g
건강 점수: 7/10
단백질이 더 많음
Mexican Corn Chowder 영양 정보 보기Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
Roasted Garlic Tomato Soup 영양 정보 보기| 100 g당 | Mexican Corn Chowder | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 80 | 80 |
| 단백질 | 2.8 g | 2 g |
| 탄수화물 | 15 g | 12 g |
| 지방 | 2.1 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Mexican Corn Chowder 80 kcal, Roasted Garlic Tomato Soup 80 kcal. The gap sits in the carbs: 15 g in Mexican Corn Chowder against 12 g. Per 100 kcal Mexican Corn Chowder carries 3.5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mexican Corn Chowder is the pick when the meal has to carry protein — on calories the two are interchangeable.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기