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Mexican Corn Chowder vs Roasted Garlic Tomato Soup: calories & macros

Compare the calories, protein, carbs, and fat of Mexican Corn Chowder and Roasted Garlic Tomato Soup per 100 g.

Mexican Corn Chowder

Soup

80 kcal/ 100 g

  • Protein: 2.8 g↑
  • Carbs: 15 g
  • Fat: 2.1 g

Health score: 7/10

More protein

View Mexican Corn Chowder nutrition

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 12 g
  • Fat: 3 g

Health score: 9/10

View Roasted Garlic Tomato Soup nutrition
Per 100 gMexican Corn ChowderRoasted Garlic Tomato Soup
kcal8080
Protein2.8 g2 g
Carbs15 g12 g
Fat2.1 g3 g

What the numbers say

Per 100 g the calories almost match: Mexican Corn Chowder 80 kcal, Roasted Garlic Tomato Soup 80 kcal. The gap sits in the carbs: 15 g in Mexican Corn Chowder against 12 g. Per 100 kcal Mexican Corn Chowder carries 3.5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mexican Corn Chowder is the pick when the meal has to carry protein — on calories the two are interchangeable.

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