Mexican Corn Chowder vs Roasted Garlic Tomato Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Mexican Corn Chowder et Roasted Garlic Tomato Soup pour 100 g.
Mexican Corn Chowder
Soup
80 kcal/ 100 g
- Protéines: 2.8 g↑
- Glucides: 15 g
- Lipides: 2.1 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Mexican Corn ChowderRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Valeurs nutritionnelles : Roasted Garlic Tomato Soup| Pour 100 g | Mexican Corn Chowder | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 80 | 80 |
| Protéines | 2.8 g | 2 g |
| Glucides | 15 g | 12 g |
| Lipides | 2.1 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Mexican Corn Chowder 80 kcal, Roasted Garlic Tomato Soup 80 kcal. The gap sits in the carbs: 15 g in Mexican Corn Chowder against 12 g. Per 100 kcal Mexican Corn Chowder carries 3.5 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mexican Corn Chowder is the pick when the meal has to carry protein — on calories the two are interchangeable.
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