Creamy Corn Chowder vs Roasted Garlic Tomato Soup: calories & macros
Creamy Corn Chowder와(과) Roasted Garlic Tomato Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Creamy Corn Chowder
Soup
130 kcal/ 100 g
- 단백질: 3 g↑
- 탄수화물: 20 g
- 지방: 5 g
건강 점수: 7/10
단백질이 더 많음
Creamy Corn Chowder 영양 정보 보기Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
칼로리가 더 낮음
Roasted Garlic Tomato Soup 영양 정보 보기| 100 g당 | Creamy Corn Chowder | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 130 | 80 |
| 단백질 | 3 g | 2 g |
| 탄수화물 | 20 g | 12 g |
| 지방 | 5 g | 3 g |
What the numbers say
Per 100 g Creamy Corn Chowder carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the carbs — 20 g in Creamy Corn Chowder against 12 g — and fat points the same way: 5 g in Creamy Corn Chowder against 3 g. The same 130 kcal is 100 g of Creamy Corn Chowder or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Corn Chowder is the pick when a small volume has to carry the energy.
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