Cinnamon Almond Granola vs Crispy Seasame Rice Cakes: calories & macros
Cinnamon Almond Granola와(과) Crispy Seasame Rice Cakes의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Crispy Seasame Rice Cakes
Snacks
384 kcal/ 100 g
- 단백질: 8 g
- 탄수화물: 79 g
- 지방: 6 g
건강 점수: 6/10
칼로리가 더 낮음
Crispy Seasame Rice Cakes 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Crispy Seasame Rice Cakes |
|---|---|---|
| kcal | 450 | 384 |
| 단백질 | 10 g | 8 g |
| 탄수화물 | 60 g | 79 g |
| 지방 | 20 g | 6 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 384 in Crispy Seasame Rice Cakes — 66 kcal more, 17% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 6 g — while carbs runs the other way: 79 g in Crispy Seasame Rice Cakes against 60 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 117 g of Crispy Seasame Rice Cakes. Crispy Seasame Rice Cakes fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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