Dairy
How many calories in White Bean and Roasted Garlic Dip?
Creamy white bean and roasted garlic dip, perfect for spreading or serving with crudites.
Per 100 g
200 kcal
2 tbsp
60 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 20 g / 100g | 10 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tbsp | 30 g | 60 kcal |
| 100g | 100 g | 200 kcal |
Health score
7/10
Frequently asked questions
- Can I use this as a sandwich spread?
- Yes, it's a great alternative to mayo!
- Is it easy to make?
- Yes, just blend the ingredients until smooth.
- How long does it keep?
- It can be stored in the fridge for about a week.
Related foods
- Creamy Smoked Salmon Dip250 kcal / 100g
- Savory Corn Pudding130 kcal / 100g
- Chicken Olive Tapenade220 kcal / 100g
- Zucchini Lemon Muffins290 kcal / 100g
- Savory Frittata120 kcal / 100g
- Almond Cream Pudding140 kcal / 100g
Compare White Bean and Roasted Garlic Dip vs Creamy Smoked Salmon Dip
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