Protein
Vegan Protein Pancakes의 칼로리는 얼마일까요?
Fluffy vegan protein pancakes that are perfect for breakfast or a snack.
100 g당
205 kcal
1 serving
205 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 30 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 56% · Fat 25%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 205 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 50 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Protein Pancakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Vegan Protein Pancakes | 205 | 10 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 serving | 100 g | 205 kcal |
| ½ serving | 50 g | 102 kcal |
건강 점수
8/10
다이어트 적합도
A delicious option to fuel your morning while keeping calories in check.
자주 묻는 질문
- Are these pancakes gluten-free?
- You can use gluten-free flour to make them gluten-free!
- How do I store leftover pancakes?
- Store them in an airtight container in the fridge for up to 3 days.
- What toppings can I use?
- Fresh fruits, maple syrup, or nut butters make excellent toppings!
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