본문으로 건너뛰기

Pasta

Vegan Greek Pasta Salad의 칼로리는 얼마일까요?

A refreshing vegan pasta salad with crunchy vegetables and a zesty dressing.

100 g당

150 kcal

1 cup

300 kcal

(200 g)

단백질탄수화물지방
5 g / 100g25 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 64% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Greek Pasta Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Vegan Greek Pasta Salad1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

건강 점수

7/10

다이어트 적합도

Perfect for a light meal or side dish, packed with nutrients.

자주 묻는 질문

Is this pasta salad gluten-free?
You can use gluten-free pasta to make this salad gluten-free.
How long can I store it in the fridge?
It can be stored for up to 3 days in the fridge.
Can I add protein to the salad?
Yes, adding chickpeas or tofu can increase the protein content.

관련 음식

Vegan Greek Pasta Salad와(과) Spinach Artichoke Pasta 비교

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기

Start tracking smarter today

Download Cal AI on Google Play or the App Store.