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Dessert

Tangerine Coconut Rice Pudding의 칼로리는 얼마일까요?

Tangerine Coconut Rice Pudding is a creamy and delightful dessert made with rice, coconut milk, and vibrant tangerine flavors. It offers a sweet finish to any meal, bringing a taste of tropical paradise to your palate.

100 g당

165 kcal

1 cup

396 kcal

(240 g)

단백질탄수화물지방
2.5 g / 100g28 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 67% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 396 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 97 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tangerine Coconut Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Tangerine Coconut Rice Pudding1652.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 15, 2026.

건강 점수

6/10

자주 묻는 질문

Is this pudding suitable for vegans?
Yes, this dessert is made with coconut milk and rice, making it vegan-friendly.
Can I use other fruits instead of tangerines?
Absolutely! Feel free to experiment with other fruits like mango or pineapple.
How can I reduce the sugar content?
You can use a sugar substitute or reduce the amount of sugar in the recipe.

관련 음식

Tangerine Coconut Rice Pudding와(과) Mango Lime Sorbet 비교

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