Is this pudding suitable for vegans?

Yes, this dessert is made with coconut milk and rice, making it vegan-friendly.

Can I use other fruits instead of tangerines?

Absolutely! Feel free to experiment with other fruits like mango or pineapple.

How can I reduce the sugar content?

You can use a sugar substitute or reduce the amount of sugar in the recipe.

Dessert

Wie viele Kalorien hat Tangerine Coconut Rice Pudding?

Tangerine Coconut Rice Pudding is a creamy and delightful dessert made with rice, coconut milk, and vibrant tangerine flavors. It offers a sweet finish to any meal, bringing a taste of tropical paradise to your palate.

Pro 100 g

165 kcal

1 cup

396 kcal

(240 g)

Protein	Kohlenhydrate	Fett
2.5 g / 100g	28 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 67% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 396 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 97 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tangerine Coconut Rice Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Tangerine Coconut Rice Pudding	165	2.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 15, 2026.

Gesundheitswert

6/10

Häufige Fragen

Is this pudding suitable for vegans?: Yes, this dessert is made with coconut milk and rice, making it vegan-friendly.
Can I use other fruits instead of tangerines?: Absolutely! Feel free to experiment with other fruits like mango or pineapple.
How can I reduce the sugar content?: You can use a sugar substitute or reduce the amount of sugar in the recipe.

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