Dairy
Flavored Yogurt (Strawberry)의 칼로리는 얼마일까요?
Creamy strawberry flavored yogurt made with real strawberries, offering a sweet and tangy taste that’s perfect for breakfast or snacks.
100 g당
100 kcal
1 cup
245 kcal
(245 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 15 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 56% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (245 g, 245 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 60 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Flavored Yogurt (Strawberry) is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Flavored Yogurt (Strawberry) | 100 | 3 g |
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 12, 2026.
건강 점수
6/10
자주 묻는 질문
- Is flavored yogurt healthy?
- It can be, but watch for added sugars when choosing flavored yogurt.
- How many calories are in strawberry flavored yogurt?
- There are about 100 calories in 100g of strawberry flavored yogurt.
- Can I use flavored yogurt in recipes?
- Yes, flavored yogurt can be used in smoothies, desserts, and dressings.
관련 음식
- Creamy Smoked Salmon Dip250 kcal / 100g
- Savory Corn Pudding130 kcal / 100g
- Chicken Olive Tapenade220 kcal / 100g
- Zucchini Lemon Muffins290 kcal / 100g
- Savory Frittata120 kcal / 100g
- Almond Cream Pudding140 kcal / 100g
Flavored Yogurt (Strawberry)와(과) Creamy Smoked Salmon Dip 비교
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