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Savory Portobello Mushroom Tacos의 칼로리는 얼마일까요?

Delicious tacos filled with savory portobello mushrooms and topped with fresh veggies.

100 g당

150 kcal

2 tacos

300 kcal

(200 g)

단백질탄수화물지방
5 g / 100g12 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 35% · Fat 51%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tacos (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tacos takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Portobello Mushroom Tacos is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Portobello Mushroom Tacos1505 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g

Nutrition data updated June 13, 2026.

건강 점수

7/10

다이어트 적합도

A great alternative for taco lovers without the added calories of meat.

자주 묻는 질문

Are these tacos gluten-free?
Yes, you can use corn tortillas for a gluten-free option.
Can I customize the toppings?
Yes, feel free to add your favorite toppings like avocado or salsa.
How spicy are these tacos?
They have mild flavor, but you can add hot sauce for extra heat.

관련 음식

Savory Portobello Mushroom Tacos와(과) Savory Veggie Sushi 비교

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