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Noodle

Roasted Red Pepper Gnocchi의 칼로리는 얼마일까요?

Roasted Red Pepper Gnocchi brings together the delightful flavors of tender potato dumplings combined with the sweetness of roasted red peppers. This dish is not only comforting but also adds a burst of color to your plate. Enjoy it with a light sauce or a sprinkle of fresh herbs for a vibrant meal.

100 g당

190 kcal

1 cup cooked

285 kcal

(150 g)

단백질탄수화물지방
4.5 g / 100g37 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 78% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup cooked (150 g, 285 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup cooked takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Red Pepper Gnocchi is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Roasted Red Pepper Gnocchi1904.5 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
1 cup cooked150 g285 kcal
1/2 cup cooked75 g143 kcal

건강 점수

7/10

다이어트 적합도

Incorporating Roasted Red Pepper Gnocchi into your meal plan can be a satisfying option for those looking to manage their calorie intake. Portion control is key, along with pairing it with plenty of vegetables to create a balanced dish that keeps you full and nourished.

자주 묻는 질문

What is the main ingredient in Roasted Red Pepper Gnocchi?
The main ingredient is potato, combined with roasted red peppers to create a unique flavor.
Can Roasted Red Pepper Gnocchi be made gluten-free?
Yes, you can make gluten-free gnocchi using gluten-free flour alternatives.
How can I cook Roasted Red Pepper Gnocchi?
You can boil it until it floats to the surface or sauté it in a pan for a crispy texture.

관련 음식

Roasted Red Pepper Gnocchi와(과) Ramen with Miso Broth 비교

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