Noodle
Combien de calories dans Roasted Red Pepper Gnocchi ?
Roasted Red Pepper Gnocchi brings together the delightful flavors of tender potato dumplings combined with the sweetness of roasted red peppers. This dish is not only comforting but also adds a burst of color to your plate. Enjoy it with a light sauce or a sprinkle of fresh herbs for a vibrant meal.
Pour 100 g
190 kcal
1 cup cooked
285 kcal
(150 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 4.5 g / 100g | 37 g / 100g | 2.5 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 78% · Fat 12%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (150 g, 285 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Red Pepper Gnocchi is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Roasted Red Pepper Gnocchi | 190 | 4.5 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 14, 2026.
Portions
| Portion | Grammes | Calories |
|---|---|---|
| 1 cup cooked | 150 g | 285 kcal |
| 1/2 cup cooked | 75 g | 143 kcal |
Score santé
7/10
Adapté à la perte de poids
Incorporating Roasted Red Pepper Gnocchi into your meal plan can be a satisfying option for those looking to manage their calorie intake. Portion control is key, along with pairing it with plenty of vegetables to create a balanced dish that keeps you full and nourished.
Questions fréquentes
- What is the main ingredient in Roasted Red Pepper Gnocchi?
- The main ingredient is potato, combined with roasted red peppers to create a unique flavor.
- Can Roasted Red Pepper Gnocchi be made gluten-free?
- Yes, you can make gluten-free gnocchi using gluten-free flour alternatives.
- How can I cook Roasted Red Pepper Gnocchi?
- You can boil it until it floats to the surface or sauté it in a pan for a crispy texture.
Aliments similaires
- Ramen with Miso Broth130 kcal / 100g
- Grilled Vegetable Unagi Roll220 kcal / 100g
- Thai Pineapple Fried Rice150 kcal / 100g
- Spicy Noodle Bowl280 kcal / 100g
- Ginger Garlic Noodles220 kcal / 100g
- Spicy Garlic Noodles210 kcal / 100g
Comparer Roasted Red Pepper Gnocchi et Ramen with Miso Broth
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