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Poutine의 칼로리는 얼마일까요?
Poutine is a Canadian dish featuring french fries topped with cheese curds and smothered in gravy, offering a savory and hearty experience.
100 g당
290 kcal
1 serving
870 kcal
(300 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 34 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 48% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (300 g, 870 kcal) is 44% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 212 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Poutine is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Poutine | 290 | 6 g |
Nutrition data updated June 12, 2026.
건강 점수
4/10
자주 묻는 질문
- What is poutine made of?
- Poutine consists of french fries, cheese curds, and gravy.
- Is poutine healthy?
- Poutine can be high in calories and fat, so it's better enjoyed in moderation.
- What cheese is used in poutine?
- Traditionally, poutine uses fresh cheese curds.
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