What spices are used in the marinade?

The marinade typically includes cumin, coriander, and turmeric.

Are they tough or tender?

When cooked properly, they are incredibly tender and juicy.

What goes well with kebabs?

Serve with rice, flatbreads, or a fresh salad for a complete meal.

Protein

Persian Lamb Kebabs의 칼로리는 얼마일까요?

Succulent Persian lamb kebabs seasoned with aromatic spices bring a taste of the Middle East to your table. Grilled to perfection, these kebabs are an excellent source of protein and pair wonderfully with rice or salads. Enjoy a savory, satisfying meal any day of the week.

100 g당

250 kcal

1 skewer

250 kcal

(100 g)

단백질	탄수화물	지방
25 g / 100g	0 g / 100g	18 g / 100g

In numbers

Where the calories come from

Protein 38% · Carbs 0% · Fat 62%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 skewer (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 skewer takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Persian Lamb Kebabs is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g
Persian Lamb Kebabs	250	25 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량	그램	칼로리
1 skewer	100 g	250 kcal
3 skewers	300 g	750 kcal

건강 점수

6/10

자주 묻는 질문

What spices are used in the marinade?: The marinade typically includes cumin, coriander, and turmeric.
Are they tough or tender?: When cooked properly, they are incredibly tender and juicy.
What goes well with kebabs?: Serve with rice, flatbreads, or a fresh salad for a complete meal.

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