Protein
Quantas calorias tem Persian Lamb Kebabs?
Succulent Persian lamb kebabs seasoned with aromatic spices bring a taste of the Middle East to your table. Grilled to perfection, these kebabs are an excellent source of protein and pair wonderfully with rice or salads. Enjoy a savory, satisfying meal any day of the week.
Por 100 g
250 kcal
1 skewer
250 kcal
(100 g)
| Proteína | Hidratos de carbono | Gordura |
|---|---|---|
| 25 g / 100g | 0 g / 100g | 18 g / 100g |
In numbers
Where the calories come from
Protein 38% · Carbs 0% · Fat 62%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 skewer (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 skewer takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Persian Lamb Kebabs is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
| Persian Lamb Kebabs | 250 | 25 g |
Nutrition data updated June 15, 2026.
Tamanhos das porções
| Porção | Gramas | Calorias |
|---|---|---|
| 1 skewer | 100 g | 250 kcal |
| 3 skewers | 300 g | 750 kcal |
Pontuação de saúde
6/10
Perguntas frequentes
- What spices are used in the marinade?
- The marinade typically includes cumin, coriander, and turmeric.
- Are they tough or tender?
- When cooked properly, they are incredibly tender and juicy.
- What goes well with kebabs?
- Serve with rice, flatbreads, or a fresh salad for a complete meal.
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