Noodle
Noodle Salad with Sesame Dressing의 칼로리는 얼마일까요?
A vibrant noodle salad topped with a creamy sesame dressing for a nutty flavor.
100 g당
160 kcal
1 serving
320 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 27 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 64% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Noodle Salad with Sesame Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Noodle Salad with Sesame Dressing | 160 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
건강 점수
7/10
다이어트 적합도
Moderate calories, full of healthy fats and flavors.
자주 묻는 질문
- What type of noodles are used in this salad?
- Usually made with rice noodles or soba noodles.
- Is the dressing vegan?
- Yes, the sesame dressing is vegan.
- How long can I keep this salad in the fridge?
- It's best consumed fresh, but can be stored for up to 2 days.
관련 음식
- Ramen with Miso Broth130 kcal / 100g
- Grilled Vegetable Unagi Roll220 kcal / 100g
- Thai Pineapple Fried Rice150 kcal / 100g
- Spicy Noodle Bowl280 kcal / 100g
- Ginger Garlic Noodles220 kcal / 100g
- Spicy Garlic Noodles210 kcal / 100g
Noodle Salad with Sesame Dressing와(과) Ramen with Miso Broth 비교
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