What type of noodles are used in this salad?

Usually made with rice noodles or soba noodles.

Is the dressing vegan?

Yes, the sesame dressing is vegan.

It's best consumed fresh, but can be stored for up to 2 days.

Noodle

A vibrant noodle salad topped with a creamy sesame dressing for a nutty flavor.

Per 100 g

160 kcal

1 serving

320 kcal

(200 g)

Protein	Carbs	Fat
4 g / 100g	27 g / 100g	5 g / 100g

Where the calories come from

Protein 9% · Carbs 64% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Noodle Salad with Sesame Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Noodle Salad with Sesame Dressing	160	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

7/10

Moderate calories, full of healthy fats and flavors.

What type of noodles are used in this salad?: Usually made with rice noodles or soba noodles.
Is the dressing vegan?: Yes, the sesame dressing is vegan.
How long can I keep this salad in the fridge?: It's best consumed fresh, but can be stored for up to 2 days.

Scan any meal with the app and get instant calorie and macro estimates.