Is lentil soup good for weight loss?

Yes, it's low in calories yet high in fiber, which keeps you full longer.

What vegetables are in the soup?

It typically includes carrots, celery, and spinach, among others.

Absolutely, it's entirely plant-based and packed with nutrients.

Soup

A hearty and nutritious soup made with lentils and a variety of vegetables, perfect for a healthy meal.

Per 100 g

90 kcal

1 cup

216 kcal

(240 g)

Protein	Carbs	Fat
5 g / 100g	15 g / 100g	2 g / 100g

9/10

Low in calories but high in fiber, this soup is great for filling you up without overloading on calories.

Is lentil soup good for weight loss?: Yes, it's low in calories yet high in fiber, which keeps you full longer.
What vegetables are in the soup?: It typically includes carrots, celery, and spinach, among others.
Can vegetarians eat this soup?: Absolutely, it's entirely plant-based and packed with nutrients.

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