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Lemon Herb Sauce의 칼로리는 얼마일까요?

A fresh and zesty sauce made with lemon juice and herbs, perfect for drizzling over grilled meats or vegetables.

100 g당

150 kcal

1 tablespoon

22 kcal

(15 g)

단백질탄수화물지방
1 g / 100g5 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 13% · Fat 84%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 22 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Herb Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Lemon Herb Sauce1501 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

1회 제공량

제공량그램칼로리
1 tablespoon15 g22 kcal
100g100 g150 kcal

건강 점수

4/10

다이어트 적합도

A flavorful addition to your meals that can enhance taste without heavy calories, great for low-calorie diets.

자주 묻는 질문

What dishes work well with Lemon Herb Sauce?
It's great on grilled chicken, vegetables, or seafood.
Is this sauce suitable for vegan diets?
Yes, it contains no animal products.
How should I store Lemon Herb Sauce?
Keep it in the refrigerator for up to one week.

관련 음식

Lemon Herb Sauce와(과) Chocolate Hazelnut Spread 비교

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