Are Garlic Thyme Roasted Potatoes healthy?

Yes, they offer a good balance of nutrients and are rich in flavor while being low in calories.

What are the main ingredients in this dish?

The main ingredients are potatoes, garlic, fresh thyme, olive oil, and seasoning.

How can I make this dish vegetarian?

Garlic Thyme Roasted Potatoes are naturally vegetarian and can be enjoyed as part of a vegetarian diet.

Vegetables

Garlic Thyme Roasted Potatoes의 칼로리는 얼마일까요?

Garlic Thyme Roasted Potatoes are a delicious and savory side dish, combining the earthy flavors of roasted potatoes with aromatic garlic and thyme. This dish makes a satisfying addition to any meal, providing a hearty source of carbohydrates along with beneficial antioxidants.

100 g당

150 kcal

1 cup

225 kcal

(150 g)

단백질	탄수화물	지방
2 g / 100g	32 g / 100g	3 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 78% · Fat 17%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Thyme Roasted Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Garlic Thyme Roasted Potatoes	150	2 g

Nutrition data updated June 15, 2026.

건강 점수

7/10

다이어트 적합도

These Garlic Thyme Roasted Potatoes are a fantastic option for those looking to maintain a calorie deficit. When eaten in moderation as part of a balanced diet, they provide essential nutrients while keeping you satisfied.

자주 묻는 질문

Are Garlic Thyme Roasted Potatoes healthy?: Yes, they offer a good balance of nutrients and are rich in flavor while being low in calories.
What are the main ingredients in this dish?: The main ingredients are potatoes, garlic, fresh thyme, olive oil, and seasoning.
How can I make this dish vegetarian?: Garlic Thyme Roasted Potatoes are naturally vegetarian and can be enjoyed as part of a vegetarian diet.

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