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Protein

Fruity Ceviche의 칼로리는 얼마일까요?

Fruity ceviche is a refreshing seafood dish mixed with fresh fruits and citrus juices. It's low in calories and high in protein, making it a healthy choice for a light meal.

100 g당

80 kcal

1 cup

120 kcal

(150 g)

단백질탄수화물지방
10 g / 100g8 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 49% · Carbs 40% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Fruity Ceviche is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Fruity Ceviche8010 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량그램칼로리
1 cup150 g120 kcal
100 g100 g80 kcal

건강 점수

7/10

자주 묻는 질문

Is fruity ceviche safe to eat?
Yes, as long as it is made with fresh, high-quality seafood and fruits.
What are common fruits used in ceviche?
Common fruits include mango, avocado, and pineapple, adding a sweet touch.
How long can I keep ceviche in the fridge?
Ceviche is best enjoyed fresh but can be kept in the fridge for about 1-2 days.

관련 음식

Fruity Ceviche와(과) Chili Pomegranate Chicken 비교

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