Dairy
How many calories in Cottage Cheese (Low-Fat)?
Low-fat cottage cheese packed with protein, ideal for a healthy snack or meal addition.
Per 100 g
98 kcal
100g
98 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 11 g / 100g | 3 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
Great for weight loss due to low calories and high protein.
Frequently asked questions
- Is low-fat cottage cheese healthy?
- Yes, it's low in calories and high in protein.
- How can I incorporate it into meals?
- Perfect in salads, smoothies, or as a dip.
- What are the key nutrients in cottage cheese?
- Rich in protein, calcium, and low in fat.
Related foods
- Greek Yogurt Salad Dressing85 kcal / 100g
- Herbed Goat Cheese Dip250 kcal / 100g
- Cinnamon Banana Bread250 kcal / 100g
- Herbed Cream Cheese Spread350 kcal / 100g
- Fruit and Nut Yogurt Parfait150 kcal / 100g
- Fruity Yogurt Parfait150 kcal / 100g
Compare Cottage Cheese (Low-Fat) vs Greek Yogurt Salad Dressing
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