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Dessert

Coconut Lime Chia Pudding의 칼로리는 얼마일까요?

A refreshing and creamy coconut lime chia pudding packed with omega-3 fatty acids and coconut flavor.

100 g당

150 kcal

1 cup

360 kcal

(240 g)

단백질탄수화물지방
4 g / 100g18 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 47% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Lime Chia Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Coconut Lime Chia Pudding1504 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 13, 2026.

건강 점수

8/10

다이어트 적합도

This chia pudding is low in calories and high in fiber, helping you feel full longer while satisfying your sweet cravings.

자주 묻는 질문

Is coconut lime chia pudding gluten-free?
Yes, this pudding is naturally gluten-free, making it safe for those with gluten sensitivities.
How long does chia pudding last in the fridge?
Chia pudding can last up to 5 days in the refrigerator when stored in an airtight container.
Can I use almond milk instead of coconut milk?
Yes, you can substitute almond milk, but it will change the flavor and texture of the pudding.
Is chia pudding a good source of protein?
Yes, chia seeds provide a decent amount of plant-based protein along with healthy fats.

관련 음식

Coconut Lime Chia Pudding와(과) Mango Lime Sorbet 비교

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