Is coconut lime chia pudding gluten-free?

Yes, this pudding is naturally gluten-free, making it safe for those with gluten sensitivities.

How long does chia pudding last in the fridge?

Chia pudding can last up to 5 days in the refrigerator when stored in an airtight container.

Yes, you can substitute almond milk, but it will change the flavor and texture of the pudding.

Yes, chia seeds provide a decent amount of plant-based protein along with healthy fats.

Dessert

A refreshing and creamy coconut lime chia pudding packed with omega-3 fatty acids and coconut flavor.

Per 100 g

150 kcal

1 cup

360 kcal

(240 g)

Protein	Carbs	Fat
4 g / 100g	18 g / 100g	7 g / 100g

Where the calories come from

Protein 11% · Carbs 47% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Coconut Lime Chia Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Coconut Lime Chia Pudding	150	4 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 13, 2026.

8/10

This chia pudding is low in calories and high in fiber, helping you feel full longer while satisfying your sweet cravings.

Is coconut lime chia pudding gluten-free?: Yes, this pudding is naturally gluten-free, making it safe for those with gluten sensitivities.
How long does chia pudding last in the fridge?: Chia pudding can last up to 5 days in the refrigerator when stored in an airtight container.
Can I use almond milk instead of coconut milk?: Yes, you can substitute almond milk, but it will change the flavor and texture of the pudding.
Is chia pudding a good source of protein?: Yes, chia seeds provide a decent amount of plant-based protein along with healthy fats.

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