Fat
Classic Caesar Dressing의 칼로리는 얼마일까요?
Classic Caesar Dressing is a creamy blend of flavors, perfect for drizzling over salads or as a dip.
100 g당
300 kcal
2 tablespoons
90 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 6 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 8% · Fat 89%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Classic Caesar Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Classic Caesar Dressing | 300 | 2 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
6/10
다이어트 적합도
Use in moderation, as it's calorie-dense, to enjoy flavor without ruining your diet.
자주 묻는 질문
- Is Caesar Dressing healthy?
- It's high in fat and calories; use it sparingly for health-conscious meals.
- What are the main ingredients in Classic Caesar Dressing?
- Typically includes olive oil, Parmesan cheese, garlic, lemon juice, and anchovies.
- Can I make a lighter version of Caesar Dressing?
- Yes, using yogurt or low-fat ingredients can reduce the calorie content.
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