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Dessert

Chocolaty Avocado Pudding의 칼로리는 얼마일까요?

Indulge in this rich and creamy chocolaty avocado pudding, which combines the creamy texture of ripe avocados with rich cocoa. It's a healthier dessert option that's delightful, and it provides essential nutrients.

100 g당

200 kcal

1 serving

300 kcal

(150 g)

단백질탄수화물지방
3 g / 100g16 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 30% · Fat 64%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chocolaty Avocado Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Chocolaty Avocado Pudding2003 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 15, 2026.

건강 점수

8/10

다이어트 적합도

This chocolaty avocado pudding is a decadent yet nutritious option for satisfying your sweet cravings while maintaining a calorie deficit. Packed with healthy fats and fiber, it keeps you full and energized without the guilt.

자주 묻는 질문

Is chocolaty avocado pudding vegan?
Yes, this pudding is made entirely from plant-based ingredients, making it a great vegan dessert option.
Can I use cocoa powder instead of dark chocolate?
Absolutely! Cocoa powder is a great alternative and will give you a similar chocolaty flavor.
How long can I store leftovers?
Leftover chocolaty avocado pudding can be stored in the refrigerator for up to three days.
Is this dessert low in sugar?
Yes, this pudding is relatively low in sugar, especially if you control the amount of sweetener used.

관련 음식

Chocolaty Avocado Pudding와(과) Mango Lime Sorbet 비교

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