Is chocolaty avocado pudding vegan?

Yes, this pudding is made entirely from plant-based ingredients, making it a great vegan dessert option.

Can I use cocoa powder instead of dark chocolate?

Absolutely! Cocoa powder is a great alternative and will give you a similar chocolaty flavor.

How long can I store leftovers?

Leftover chocolaty avocado pudding can be stored in the refrigerator for up to three days.

Is this dessert low in sugar?

Yes, this pudding is relatively low in sugar, especially if you control the amount of sweetener used.

Dessert

How many calories in Chocolaty Avocado Pudding?

Indulge in this rich and creamy chocolaty avocado pudding, which combines the creamy texture of ripe avocados with rich cocoa. It's a healthier dessert option that's delightful, and it provides essential nutrients.

Per 100 g

200 kcal

1 serving

300 kcal

(150 g)

Protein	Carbs	Fat
3 g / 100g	16 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 30% · Fat 64%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chocolaty Avocado Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Chocolaty Avocado Pudding	200	3 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 15, 2026.

Health score

8/10

Weight loss suitability

This chocolaty avocado pudding is a decadent yet nutritious option for satisfying your sweet cravings while maintaining a calorie deficit. Packed with healthy fats and fiber, it keeps you full and energized without the guilt.

Frequently asked questions

Is chocolaty avocado pudding vegan?: Yes, this pudding is made entirely from plant-based ingredients, making it a great vegan dessert option.
Can I use cocoa powder instead of dark chocolate?: Absolutely! Cocoa powder is a great alternative and will give you a similar chocolaty flavor.
How long can I store leftovers?: Leftover chocolaty avocado pudding can be stored in the refrigerator for up to three days.
Is this dessert low in sugar?: Yes, this pudding is relatively low in sugar, especially if you control the amount of sweetener used.

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