Can I use this frosting for cupcakes?

Yes, Chocolate Avocado Frosting is perfect for topping cupcakes and adds a delicious chocolate flavor.

Is this frosting vegan?

Yes, this frosting is made with plant-based ingredients, making it a great vegan dessert option.

How should I store Chocolate Avocado Frosting?

Store the frosting in an airtight container in the refrigerator for up to a week.

Dessert

Chocolate Avocado Frosting의 칼로리는 얼마일까요?

Chocolate Avocado Frosting is a deliciously creamy and rich dessert topping made from ripe avocados, cocoa powder, and natural sweeteners. This guilt-free frosting offers a healthier alternative to traditional frosting, providing healthy fats and a decadent chocolate flavor without the dairy.

100 g당

340 kcal

1 tablespoon

47 kcal

(14 g)

단백질	탄수화물	지방
3 g / 100g	30 g / 100g	25 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 34% · Fat 63%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (14 g, 47 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chocolate Avocado Frosting is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g
Chocolate Avocado Frosting	340	3 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량	그램	칼로리
1 tablespoon	14 g	47 kcal
1/4 cup	60 g	204 kcal

건강 점수

7/10

다이어트 적합도

Incorporating Chocolate Avocado Frosting into your diet can help satisfy sweet cravings while still supporting weight loss goals. Its healthy fats can promote satiety, making it a great option in moderation for a calorie deficit diet.

자주 묻는 질문

Can I use this frosting for cupcakes?: Yes, Chocolate Avocado Frosting is perfect for topping cupcakes and adds a delicious chocolate flavor.
Is this frosting vegan?: Yes, this frosting is made with plant-based ingredients, making it a great vegan dessert option.
How should I store Chocolate Avocado Frosting?: Store the frosting in an airtight container in the refrigerator for up to a week.

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