Fat
Chipotle Maple Dressing의 칼로리는 얼마일까요?
A spicy-sweet dressing combining chipotle heat and maple syrup, great for adding flavor to salads.
100 g당
200 kcal
2 tbsp
60 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 0 g / 100g | 24 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 47% · Fat 53%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chipotle Maple Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chipotle Maple Dressing | 200 | 0 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
5/10
다이어트 적합도
Use sparingly as it's higher in calories and fat, but adds great flavor to meals.
자주 묻는 질문
- What dishes can I use this dressing on?
- It's perfect on salads, grilled vegetables, or as a marinade.
- Is this dressing gluten-free?
- Yes, all ingredients used are gluten-free.
- Can I make this dressing ahead of time?
- Yes, it can be stored in the fridge for up to a week.
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