What dishes can I use this dressing on?

It's perfect on salads, grilled vegetables, or as a marinade.

Is this dressing gluten-free?

Yes, all ingredients used are gluten-free.

Yes, it can be stored in the fridge for up to a week.

Fat

A spicy-sweet dressing combining chipotle heat and maple syrup, great for adding flavor to salads.

Per 100 g

200 kcal

2 tbsp

60 kcal

(30 g)

Protein	Carbs	Fat
0 g / 100g	24 g / 100g	12 g / 100g

Where the calories come from

Protein 0% · Carbs 47% · Fat 53%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 tbsp (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tbsp takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chipotle Maple Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

5/10

Use sparingly as it's higher in calories and fat, but adds great flavor to meals.

What dishes can I use this dressing on?: It's perfect on salads, grilled vegetables, or as a marinade.
Is this dressing gluten-free?: Yes, all ingredients used are gluten-free.
Can I make this dressing ahead of time?: Yes, it can be stored in the fridge for up to a week.

Scan any meal with the app and get instant calorie and macro estimates.