Soup
Chilled Nutrient-Packed Gazpacho의 칼로리는 얼마일까요?
A refreshing chilled soup rich in vitamins, perfect for hot days.
100 g당
40 kcal
1 cup
96 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1.5 g / 100g | 9 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 77% · Fat 10%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chilled Nutrient-Packed Gazpacho is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chilled Nutrient-Packed Gazpacho | 40 | 1.5 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Low-calorie soup option that is filling and nutritious.
자주 묻는 질문
- Is gazpacho healthy?
- Yes, gazpacho is low in calories and packed with vitamins and minerals.
- Can I store gazpacho?
- Yes, store it in the fridge for up to 3 days.
- What are the main ingredients?
- Tomatoes, cucumbers, peppers, onions, and garlic are common ingredients.
관련 음식
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Chilled Nutrient-Packed Gazpacho와(과) Roasted Garlic Tomato Soup 비교
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