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Chilled Nutrient-Packed Gazpacho vs Roasted Garlic Tomato Soup: calories & macros

Chilled Nutrient-Packed Gazpacho와(과) Roasted Garlic Tomato Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.

Chilled Nutrient-Packed Gazpacho

Soup

40 kcal/ 100 g

  • 단백질: 1.5 g
  • 탄수화물: 9 g
  • 지방: 0.5 g

건강 점수: 8/10

칼로리가 더 낮음

Chilled Nutrient-Packed Gazpacho 영양 정보 보기

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • 단백질: 2 g↑
  • 탄수화물: 12 g
  • 지방: 3 g

건강 점수: 9/10

단백질이 더 많음

Roasted Garlic Tomato Soup 영양 정보 보기
100 g당Chilled Nutrient-Packed GazpachoRoasted Garlic Tomato Soup
kcal4080
단백질1.5 g2 g
탄수화물9 g12 g
지방0.5 g3 g

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 40 in Chilled Nutrient-Packed Gazpacho — 40 kcal more, 100% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 0.5 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 9 g. Per 100 kcal Chilled Nutrient-Packed Gazpacho carries 3.8 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Chilled Nutrient-Packed Gazpacho wins both counts here: fewer calories per 100 g, and more protein for them.

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