What are the main ingredients in Chickpea Tabbouleh?

The main ingredients are chickpeas, parsley, tomatoes, bulgur, and olive oil.

Is Chickpea Tabbouleh gluten-free?

If prepared without bulgur or with gluten-free grains, it can be gluten-free.

How can I store leftover Chickpea Tabbouleh?

Store it in an airtight container in the refrigerator for up to 3 days.

Salad

How many calories in Chickpea Tabbouleh?

Chickpea Tabbouleh is a refreshing Mediterranean salad made with chickpeas, parsley, tomatoes, and bulgur. It's rich in protein and fiber, making it a healthy choice for lunch or a light dinner.

Per 100 g

120 kcal

1 cup

180 kcal

(150 g)

Protein	Carbs	Fat
5 g / 100g	20 g / 100g	3 g / 100g

Serving sizes

Serving	Grams	Calories
1 cup	150 g	180 kcal
100g	100 g	120 kcal

Health score

7/10

Weight loss suitability

Low in calories and high in fiber, Chickpea Tabbouleh is perfect for weight loss diets as it keeps you full without excess calories.

Frequently asked questions

What are the main ingredients in Chickpea Tabbouleh?: The main ingredients are chickpeas, parsley, tomatoes, bulgur, and olive oil.
Is Chickpea Tabbouleh gluten-free?: If prepared without bulgur or with gluten-free grains, it can be gluten-free.
How can I store leftover Chickpea Tabbouleh?: Store it in an airtight container in the refrigerator for up to 3 days.

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