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Dairy

Cheese Fondue의 칼로리는 얼마일까요?

Melted cheese goodness, perfect for dipping bread and veggies. A fun dish for gatherings and parties.

100 g당

350 kcal

1/4 cup

210 kcal

(60 g)

단백질탄수화물지방
20 g / 100g30 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 20% · Carbs 30% · Fat 50%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cheese Fondue is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Zucchini Lemon Muffins2904 g
Cheese Fondue35020 g

Nutrition data updated June 12, 2026.

건강 점수

5/10

다이어트 적합도

Rich and decadent, enjoy in moderation for a treat at gatherings.

자주 묻는 질문

What cheeses are used in fondue?
Commonly Swiss and Gruyere, but many varieties can work.
What should I dip in cheese fondue?
Bread, veggies, and even meats are great options.
Is cheese fondue gluten-free?
It can be gluten-free depending on the bread and ingredients.

관련 음식

Cheese Fondue와(과) Creamy Smoked Salmon Dip 비교

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