What cheeses are used in fondue?

Commonly Swiss and Gruyere, but many varieties can work.

What should I dip in cheese fondue?

Bread, veggies, and even meats are great options.

It can be gluten-free depending on the bread and ingredients.

Dairy

Melted cheese goodness, perfect for dipping bread and veggies. A fun dish for gatherings and parties.

Per 100 g

350 kcal

1/4 cup

210 kcal

(60 g)

Protein	Carbs	Fat
20 g / 100g	30 g / 100g	22 g / 100g

Where the calories come from

Protein 20% · Carbs 30% · Fat 50%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (60 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Cheese Fondue is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Nutrition data updated June 12, 2026.

5/10

Rich and decadent, enjoy in moderation for a treat at gatherings.

What cheeses are used in fondue?: Commonly Swiss and Gruyere, but many varieties can work.
What should I dip in cheese fondue?: Bread, veggies, and even meats are great options.
Is cheese fondue gluten-free?: It can be gluten-free depending on the bread and ingredients.

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