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Dairy

Buffalo Mozzarella의 칼로리는 얼마일까요?

Buffalo mozzarella is a creamy cheese made from the milk of water buffalo, famous for its rich flavor.

100 g당

288 kcal

1 oz

81 kcal

(28 g)

단백질탄수화물지방
23 g / 100g2.2 g / 100g21 g / 100g

In numbers

Where the calories come from

Protein 32% · Carbs 3% · Fat 65%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 81 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buffalo Mozzarella is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Frittata1208.5 g
Savory Corn Pudding1304 g
Chicken Olive Tapenade22020 g
Creamy Smoked Salmon Dip25018 g
Buffalo Mozzarella28823 g
Zucchini Lemon Muffins2904 g

Nutrition data updated June 12, 2026.

건강 점수

6/10

다이어트 적합도

In moderation, it can be included in a balanced diet for flavor and satisfaction.

자주 묻는 질문

What is buffalo mozzarella?
It is a cheese made from the milk of water buffalo, known for its creamy texture.
How should buffalo mozzarella be stored?
It should be stored in water or brine in the refrigerator to maintain its softness.
Can buffalo mozzarella be part of a healthy diet?
Yes, when eaten in moderation, it contributes protein and calcium.

관련 음식

Buffalo Mozzarella와(과) Creamy Smoked Salmon Dip 비교

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