Dairy
Quante calorie ha Buffalo Mozzarella?
Buffalo mozzarella is a creamy cheese made from the milk of water buffalo, famous for its rich flavor.
Per 100 g
288 kcal
1 oz
81 kcal
(28 g)
| Proteine | Carboidrati | Grassi |
|---|---|---|
| 23 g / 100g | 2.2 g / 100g | 21 g / 100g |
In numbers
Where the calories come from
Protein 32% · Carbs 3% · Fat 65%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 81 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buffalo Mozzarella is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Buffalo Mozzarella | 288 | 23 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 12, 2026.
Punteggio salute
6/10
Adatto a perdere peso
In moderation, it can be included in a balanced diet for flavor and satisfaction.
Domande frequenti
- What is buffalo mozzarella?
- It is a cheese made from the milk of water buffalo, known for its creamy texture.
- How should buffalo mozzarella be stored?
- It should be stored in water or brine in the refrigerator to maintain its softness.
- Can buffalo mozzarella be part of a healthy diet?
- Yes, when eaten in moderation, it contributes protein and calcium.
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