Dessert
Avocado Lime Mousse의 칼로리는 얼마일까요?
A creamy and refreshing mousse made with ripe avocados and zesty lime.
100 g당
180 kcal
1 serving
180 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 15 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 29% · Fat 67%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Avocado Lime Mousse is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Avocado Lime Mousse | 180 | 2 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
건강 점수
7/10
다이어트 적합도
Rich in healthy fats, this dessert can satisfy your sweet tooth while supporting overall health.
자주 묻는 질문
- Is Avocado Lime Mousse vegan?
- Yes, it's made entirely from plant-based ingredients.
- Can I use other fruits in this mousse?
- Yes, you can experiment with other fruits like mango or banana for different flavors.
- How do I store leftovers?
- Store in an airtight container in the refrigerator for up to 2 days.
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