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Dessert

How many calories in Avocado Lime Mousse?

A creamy and refreshing mousse made with ripe avocados and zesty lime.

Per 100 g

180 kcal

1 serving

180 kcal

(100 g)

ProteinCarbsFat
2 g / 100g15 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 29% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Lime Mousse is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Avocado Lime Mousse1802 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Health score

7/10

Weight loss suitability

Rich in healthy fats, this dessert can satisfy your sweet tooth while supporting overall health.

Frequently asked questions

Is Avocado Lime Mousse vegan?
Yes, it's made entirely from plant-based ingredients.
Can I use other fruits in this mousse?
Yes, you can experiment with other fruits like mango or banana for different flavors.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.

Related foods

Compare Avocado Lime Mousse vs Mango Lime Sorbet

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