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Dessert

Скільки калорій: Avocado Lime Mousse?

A creamy and refreshing mousse made with ripe avocados and zesty lime.

На 100 г

180 kcal

1 serving

180 kcal

(100 g)

БілкиВуглеводиЖири
2 g / 100g15 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 29% · Fat 67%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Lime Mousse is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Avocado Lime Mousse1802 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Корисність

7/10

Для схуднення

Rich in healthy fats, this dessert can satisfy your sweet tooth while supporting overall health.

Поширені запитання

Is Avocado Lime Mousse vegan?
Yes, it's made entirely from plant-based ingredients.
Can I use other fruits in this mousse?
Yes, you can experiment with other fruits like mango or banana for different flavors.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.

Схожі продукти

Порівняти Avocado Lime Mousse і Mango Lime Sorbet

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