Salad
How many calories in Peach and Lentil Salad?
A refreshing salad combining sweet peaches with protein-rich lentils, drizzled with a light vinaigrette. Perfect for summer.
Per 100 g
130 kcal
1 serving
130 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 22 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 100 g | 130 kcal |
| 2 servings | 200 g | 260 kcal |
| 1 cup | 150 g | 195 kcal |
Health score
8/10
Weight loss suitability
Low in calories and full of fiber, ideal for maintaining a healthy diet.
Frequently asked questions
- Is this salad gluten-free?
- Yes, it is made with lentils and fresh ingredients that are gluten-free.
- How can I enhance the flavor?
- Add herbs like mint or basil for an extra flavor boost.
- Can this salad be made ahead of time?
- Yes, it can be prepared in advance; just keep it refrigerated.
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