Dairy
How many calories in Peach Yogurt Parfait?
Peach Yogurt Parfait is a delicious and nutritious snack layer of creamy yogurt, fresh peaches, and granola. This parfait is not only easy to prepare but also packed with vitamins and minerals for a healthy treat.
Per 100 g
90 kcal
1 serving (1 cup)
225 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 14 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving (1 cup) | 250 g | 225 kcal |
| 100g | 100 g | 90 kcal |
| 1/2 serving (1/2 cup) | 125 g | 112 kcal |
Health score
8/10
Frequently asked questions
- What goes into a peach yogurt parfait?
- A peach yogurt parfait typically includes yogurt, fresh peaches, and granola or nuts for added texture.
- Is the parfait healthy?
- Yes, it is a nutritious snack that provides protein, vitamins, and healthy fats.
- Can I customize my parfait?
- Absolutely! You can add berries, nuts, or different types of yogurt for variety.
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